Empower Yourself with Personalized Guidance
Counseling services for individuals and families
Empower Yourself with Personalized Guidance
Counseling services for individuals and families
About Integrative Mental Health Counseling Services of New York, PLLC
Our Mission
Savbtrie Budhu-Kanhai, LMHC
Our Approach
At Integrative Mental Health Counseling Services of New York, PLLC, we are dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
Our Approach
Savbtrie Budhu-Kanhai, LMHC
Our Approach
Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
Savbtrie Budhu-Kanhai, LMHC
Savbtrie Budhu-Kanhai, LMHC
Savbtrie Budhu-Kanhai, LMHC
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals havin
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals having the tool of mental health care at their disposal can vastly determine how they cope and handle stress.
I am a Licensed Mental Health Counselor working with children, adolescents and adults in a non-judgmental environment to empower each individual to grow and make healthier, more positive choices.